Medicine: From Black and White birch (B. papyrifera) for stomach pain.. Black or Sweet birch (B. Nigra) have a wintergreen fragrance (Black Birch is stronger). It can be steeped as a tea high in vitamin C. Food: The inner bark can be boiled or ground into a flour.
Mullein is the Herb for Respiratory Disorders: Its healing properties are found in its roots, leaves and flowers. Mullein tea is simple to make. Just steep the leaves in hot water. For a sweeter taste, mullein flowers can be added. You can drink the tea,
3 Tummy Soothing Teas for Nausea and Stomach Aches
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