Emotions heatmap People drew maps of body locations where they feel basic emotions (top row) and more complex ones (bottom row). Hot colors show regions that people say are stimulated during the emotion.
Emotional regulation and communication through language are import skills related to self regulation. This emotion guessing game allows children to practice these skills as they attempt to guess the emotion on their card through the verbal cues provided.
Paper Plate Emotion Masks are a great way for children to express how they are feeling without using any words. These masks will help facilitate emotions that children may not be able to come up with on their own.
Feeling faces are great for little ones that have a hard time finding the right word to describe their emotions. It works great with a feeling journal to help them learn what the feeling is and what the facial features might be in each situation.
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How to heal the emotional body Teal Swan - interesting exercise on y u keep attracting the wrong relationships. Awareness is everything because once aware, u have the ability to makes conscious choices to change things for the better.