ab workout: 12 minutes long and consists of only three moves. Simple, but challenging. Set an interval timer for 12 rounds of 50 seconds of work and 10 seconds of rest. Go through the sequence three times.
This 12 minute automated timer may be used for any rotation groups in your classroom during Daily guided reading groups, guided math groups and literacy centers. Timers are editable to insert center titles. Rotations are one minute in length. The timer
HOW TO MAKE THE PERFECT BAKED CHICKEN BREASTS! You'll never bake chicken breast another way! They're easy to make, perfectly tender, juicy and absolutely delicious! (I've used this recipe before and they're in the oven now!
Making this right now- Clean eating Egg muffin. Made enough for 12 muffins: pepper, 1 cup mushrooms, 2 cups chopped spinach. Used 1 dozen whole organic eggs .cups were to the top when I put them in the oven. Set oven timer for 20 minutes to check.