Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods.
Meridian Channels - The Main Body Meridians ~ The meridian system (simplified Chinese: 经络; pinyin: jīngluò, also called channel network) is a traditional Chinese medicine belief about a path through which the life-energy known as
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.
TCM: The Oldest Healing Methods that Still Work Today
Yin Yang personality types, signs of excess, foods and activities to correct the excess, plus interactive test to help determine your type. Based on Chinese traditional medicine and Korean Sasang (four body types) medicine.