Stages of behavior change. Transtheoretical Model of Change, a theoretical model of behavior change was originally explained by Prochaska & DiClemente, The TTM is a model of intentional change. This model focuses on the decision making of the indivi
Increase adherence, get your clients better results, and ultimately make more money by understanding the transtheoretical model.
The 5 Stages Of Change (Transtheoretical) Model Of Behavior Change
The 5 Stages of Change model - also know as the Transtheoretical model - is used to describe the stages people go through when they are trying to move away from an undesirable behavior toward something more desirable. Understanding it can help you create meaningful positive change in your life.