Low Vitamin D Levels Linked to Depression in Children -- The Nourished Life You should have your children's blood levels checked; especially, if you live in an area that is spraying to block or reflect the sun.
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Vitamin D Guide Infographic. Keep in mind your Vit D requirement may be higher than the recommended daily dosages listed. Make sure you are having your bloodwork checked as we recommend so your vitamin recommendations can be adjusted accordingly.
What is Vitamin D for ? How to get Vitamin D The Health Benefits of Vitamin D The Sunshine Vitamin "This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer
Vitamin D article - Dr. Mark Hyman - really important! Vitamin D acts more as a hormone than a vitamin in the body and low Vitamin D can lead to so many problems and increase risk of developing a lot of diseases.
9 Warning Signs You Are Vitamin D Deficient & How To Fix It