10 Awesome Weight Loss Tips - ChasingFoxes These 10 ways to lose weight are GREAT! I've started to try a few of them and I've already lost a couple of pounds! This is such an AMAZING curated post! So much good stuff! DEFINITELY pinning for later!
As I post this the app 'Map my Walk' says I logged 4 miles today! 15 Reasons to Walk Outdoors: walking is one of the easiest ways to add exercise to your daily routine, and a daily dose of sunshine does wonders for your mood.
Water and walking challenge for better health and weight loss