Quick and Simple 21 Day Fix Meal Prep for the Calories Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs purple, 1 red, 1 yellow) Snack 1 scoop or packet Shakeology blended with water, ice, 1 large b
This super cheesy spinach quiche is baked in my favorite homemade pie crust. Impress all your brunch guests with this recipe! See more cheese options in the recipe notes. Try adding some bacon crumbles or your favorite mixed veggies.
Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too! cup pineapple cup papaya 1 frozen banana cucumber (with skin) 1 cup chilled coconut water (or 4 coconut water ice cubes and cup chilled coconut water) 2 cups spinach 4 ice cubes
How to make starbucks iced green tea latte: 1 Tbsp Matcha Green Tea Powder (or more depending on preference) 1 cup of Whole Milk Tbsp of sugar dissolved in a little hot water Ice to fill Whipped Cream (Optional)
The Fat Flush: -Herbal Tea Concentrate Teaspoon) -Beverage Mix Scoops) -Herbal Aloe Concentrate Capfuls) -Active Fiber Complex Scoop) Shake or blend with 16 ounces of water/ice. Do this every morning for 14 days
Cheesecake anyone? This tastes AMAZING! Tiny bit of water, ice, Formula 1 Vanilla, Herbalife PPP= Personalized Protein Powder, lemon juice (i used one half lemons) Blend for on lowest blender speed! Seriously tastes like cheesecake!
Summer drink -- Red Wine Berry Spritzer : 1 part red wine 3 parts La Croix Mixed Berry Sparkling Water Ice Frozen Blueberries or Raspberries Instructions Pour ice in glass. Pour wine, then sparkling water.