This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!

31 Self-Care Activities

This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you! health & well being

Keep the good vibes rollin' This #TIUteam is KILLIN' the #TIU31 Day Challenge!! Your checkins have been ABsolutely on point and we're totally obsessing over how

Words to SLAY by!

Keep the good vibes rollin' This is KILLIN' the Day Challenge! Your checkins have been ABsolutely on point and we're totally obsessing.

LA has a reputation for being a health-centric city, with a high concentration of juice bars, acupuncturists, yoga studios, and more; As a result, navigating them can be overwhelming, especially for visitors.

The LA Wellness Weekend Itinerary

LA has a reputation for being a health-centric city, with a high concentration of juice bars, acupuncturists, yoga studios, and more; As a result, navigating them can be overwhelming, especially for visitors.

Creamy Garlic Mushrooms on sourdough toast recipe is an easy, sauteed starter or a side dish which will easily accompany any comfort food style dinner. It is so tasty I like to have it as a main course as well! I sometimes mix the creamy garlic mushrooms with a bit of Parmesan and enjoy with some simple boiled pasta or have them with fried egg over for lazy brunch on a weekend. Yum!

Creamy garlic mushrooms on sourdough toast

Creamy Garlic Mushrooms on sourdough toast recipe is an easy, sauteed starter or a side dish which will easily accompany any comfort food style dinner. It is so tasty I like to have it as a main course as well! I sometimes mix the creamy garlic mushrooms with a bit of Parmesan and enjoy with some simple boiled pasta or have them with fried egg over for lazy brunch on a weekend. Yum!

Want some tips on creating healthy eating habits? This handy guide offers some great tips on breaking your old eating habits and how to create new, healthier habits!

Want to Eat Healthier? How to Break Bad Habits

Fit Bottoms Eats post is about how to Stop eating unhealthy -Mindless Eating -Eating in the middle of the night -Skip Breakfast: -Eating osweets in the Weekend: -Multitasking while eating -Meal Planning

"I Confess!" Funny Facebook Status Updates And Tweets About You

"I Confess!" Funny Facebook Status Updates And Tweets About You

Work out with Tracy Anderson and meet other Health experts at our wellness weekend at Canyon Ranch in Lenox, Mass., April 22-24, 2016! You'll get to participate in exclusive fitness and cooking classes, and listen to inspiring speakers. | Health.com

Meet Tracy Anderson at Health's Total Wellness Weekend

Work out with Tracy Anderson and meet other Health experts at our wellness weekend at Canyon Ranch in Lenox, Mass., April You'll get to participate in exclusive fitness and cooking classes, and listen to inspiring speakers.

beautiful Crescent Bacon Breakfast Ring

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well. I want to do this with scrambled eggs and bacon alone!

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well.

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well. (Christmas Dinner For A Crowd)

How to plan a relaxing wellness weekend getaway from @sweetphi

How to Plan a Relaxing Wellness Weekend Getaway

How to Plan a Relaxing Wellness Weekend Getaway - Sweetphi

This simple, seasonal mule recipe is perfect for any fall weekend. Combine 1.5 oz Crown Royal Vanilla Flavored Whisky and .75 oz lime juice in a shaker with ice. Shake well and strain into a copper mug over fresh ice. Top with 3 oz ginger beer and garnish with lime wheel. Add 2 dashes of aromatic bitters and enjoy this delicious cocktail!

This simple, seasonal mule recipe is perfect for any fall weekend. Combine 1.5 oz Crown Royal Vanilla Flavored Whisky and .75 oz lime juice in a shaker with ice. Shake well and strain into a copper mug over fresh ice. Top with 3 oz ginger beer and garnish with lime wheel. Add 2 dashes of aromatic bitters and enjoy this delicious cocktail!

12 essential activities for a weekend in Chicago | Things to Do in Chicago

12 essential activities for a weekend in Chicago

12 essential activities for a weekend in Chicago / A Globe Well Travelled - Tap The Link Now To Find Gadgets for Survival and Outdoor Camping

New Orleans Travel Guide - What To Do, See, Eat, and Drink in NOLA - Redbook; fun reference for traveling friends

The Best Getaway Destination for Busy Moms Is…

New Orleans Travel Guide - What To Do, See, Eat, and Drink in NOLA via Redbook: fun reference for traveling friends

The Lefay Resort and Spa   a wellness weekend in Italy

The Lefay Resort and Spa – a wellness weekend in Italy

The Lefay Resort and Spa - a wellness weekend at Lake Garda, Italy

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