Warrior poses make you feel strong and fierce. Here are 4 ways to let out your inner warrior. (Chest beating and primal screams are optional.
Common mistakes in Warrior 2 pose
Warrior 1 Love these infographics! Sometimes it's easy to forget to focus on what you are feeling when you're just getting started, so building your poses based on what you feel is extremely helpful.
Hold IT! Warrior 2 is one of those poses that looks like a piece of cake, but after you hold it for a few minutes, the arms start to shake, the front thigh starts to burn and little beads of sweat appear at the hairline. It's a pose that.