via Cork Yogis, yoga brain, mermaid pose bikram yoga
SUN SALUTATION Sequence Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster.
This is my favorite pose! We break down how to master the arm-balancing split. One of the poses that you can work toward in your yoga practice.
Workout Tips : – Image : – Description For more yoga tips and the exact poses runners need, Go to: www.runnersbluepr… Sharing is power – Don’t forget to share !