Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. - this is a great idea to make sure you drink you daily water.
The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.
Jillian Michaels: No More Trouble Zones Workout- Circuit 7 is a fierce, fat-blasting, lower-body exercise circuit that is designed to slim the hips and thighs, tighten the oblique's, flatten the abs and shrink the waistline through a unique series of floo
How to Burn 900 Calories in Just One Hour…….Piloxing is an amazing full-body workout, and it’s also good, dance-y fun, says Kelly Osbourne. She’s sweaty but sold. You’re Going to Want to Pin This….:) Pin It