Wake up workout - I only perform 1 set if I'm working out that day. But let's say it's a busy day with other things going on? this can sub my normal stuff, it's fast and efficient. It's almost identical to my old PT routine
When youre an ambivalent super-villain whose loyalties are torn between the forces of light and darkness you come to realize that the world, truly, can be seen only in shades of grey. And grey, baby, takes willpower to get through. No moral.