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14 Benefits of Mindfulness (Meditation) | Lynn Hasselberger for Elephant Journal | #infographic #meditation #mindfulness

14 Benefits of Mindfulness. {Infographic}

For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.

Forest Colours Set of 3 Painted Rocks / Aboriginal Dot Art / Painted stone / Acrylic Painting / ornaments / paper weights / green decor

Forest Colours Set of 3 Painted Rocks / Aboriginal Dot Art / Painted stone / Acrylic Painting / ornaments / paper weights / green decor (Diy Ornaments Paper)

*Bliss Meditation*   ---  As the meditation clears blockages in your Chakras and opens up your energy pathways, at quiet times you may suddenly feel the effects of thi...

*Bliss Meditation* --- As the meditation clears blockages in your Chakras and opens up your energy pathways, at quiet times you may suddenly feel the effects of thi.

Adam Purple is an activist and urban Edenist or "Guerrilla Garderner" famous in New York City. He is often considered the godfather of the urban gardening movement, and his "Garden of Eden" was a well-known garden on the Lower East Side of Manhattan until it was demolished.

In a city of Decay a beautiful Garden emerges

This is the picture that inspired me to get back into gardening: Inner City Organic Permaculture Garden. Adam Purple overlooking his garden in the or the This garden was bulldozed by the city of NY.

▶ Emptied Gestures - Heather Hansen - YouTube. With this extraordinary project called Emptying Gestures she experimented with kinetic drawing. It’s a technique where the artist uses her own body to illustrate action on a two-dimensional surface rather than using paintbrushes. Her goal was to download her movement directly onto paper, emptying gestures from one to another by creating something incredible in the process.

Emptying Gestures by Heather Hansen Tome Media: Kinetic drawing,Collective drawing

Transformation Painting  - Transformation Fine Art Print    beautiful yoga pose!!

Transformation Canvas Print / Canvas Art by Leonid Afremov

Leonid Afremov Transformation print for sale. Shop for Leonid Afremov Transformation painting and frame at discount price, ships in 24 hours.

Three simple poses you can do to stay relaxed and fit when you’re away from home. #yoga

Three simple poses you can do to stay relaxed and fit when you’re away from home - on vacation or a business trip.

I used one of these little 5-inch Labyrinths to meditate during my chemo appts., and to reduce anxiety.  Sure helped me.

Chartres Hand Held Pewter Labyrinth -- just like the one I used to have

15 Powerful Hip Openers to Release Negative Emotions

Beautiful yoga pose for balance, focus, outer hip stretch, leg strength and a mighty shoulder stretch. this is maybe my favorite pose after dancer pose.

Do Yourself a Little Favour : Alternative DIY Wedding Favours. Clare talks handmade, DIY wedding favours. Inspired by the four elements, 2014 sees favours go all natural with gifts for foodies, campers and organic beauties.

Decorate a souvenir stone from a beach trip with Zentanngle-style art. And voila! A simple stone becomes Art! An ordinary Rock, well, rocks!