Last updated 11 weeks ago
Fit & Fabulous Pre-Pregnancy Fitness Program - An Interview With Nicole Brodie - Natural Fertility Info.com
Have you ever wondered what exercise and how much is healthy for fertility and appropriate when preparing for conception? #prepregnancyfitness #prepregnancy #ttc #infertility #fertility #naturalfertility #NaturalFertilityInfo #NaturalFertilityShop
How to Lose Body Fat During Pregnancy | Livestrong.com
During the course of the pregnancy, you have several options for an exercise program to maintain your fitness level and manage your body fat. Pregnancy isn’t a time to follow a weight-loss diet, but there are specific steps you can take to lose body fat during pregnancy.
Cleaning Breast Pump Parts: New CDC Guidelines
Not sure if your pump parts are really getting clean when you wash them? Here's how the CDC says that you should wash them, including one thing that you should never do. #breastfeeding #tips #breastfeedingtips #pumping #pumpparts #pumpingtips #breastmilk