28-DAY FLAT BELLY ROUNDER BOOTY PROGRAM

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LOSE BELLY FAT IN 10 DAYS | FLAT ABS CHALLENGE (NO REPEATS)
Hey girls! To finish the week, we bring you a new challenge. This is a very simple workout of 8 exercises that you can do quickly before work, or before bed. In this exercise our goal is to target the belly muscles. As we all know, to lose fat, we need a calorie deficit, and a good way to achieve that is through exercising everyday and being active! Let's work it! 💪 If you like this content, subscribe to our channel! We will post 2 new workouts every week for free!
FLAT BELLY & BUBBLE BUTT WORKOUT | QUICK EXERCISE
Hello! You made your New Year's Resolution and you promised yourself you'd get your dream body this year! How about starting 2023 with a quick but intense workout that will help you reach this goal? Do this flat belly & bubble butt challenge to sweat a lot and tone your body! 💪🍑 Subscribe to our channel to receive new videos every monday and thursday!
FLAT BELLY & ROUNDER BOOTY IN 28 DAYS: STANDING WORKOUT
New program alert! This is a super 28-day workout of just 10 minutes that combined with a good diet will bring you the results you want! Start your new year commiting to the betterment of your body! Subscribe to our channel in order to continue our free program! You'll get new videos every monday and thursday! Crush this training!