When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

5-MIN GOOD MORNING EXERCISE FOR BEGINNERS

3 Pins
 1y
Collection by
10-MIN WORKOUT | Easy Exercises To Do While Sitting
Hey there! This week, we bring you a beginner friendly workout! This simple video consists of less than 10 exercises, all sitting, you can do in the comfort of your room if you so wish. They all target the lower belly/core region and will help you strenghten these areas so you can do better abdominals and reach your fitness goals! Let's crush this! 💪
TOP 5 MORNING EXERCISES – Stretch & Strength
What better way to start your day, if not working out? This is a quick, effective, morning stretching/workout to kick off a productive day! Crush this training for your dream fitness results and improved health!
5-MIN GOOD MORNING EXERCISE FOR BEGINNERS
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level - which in turn will lead to a more intensive calorie burn. The workout structure is specifically created for beginners and people who want to start working out at home. So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good results! Good luck!💪❤️