Franziska Fechtig

Franziska Fechtig

Franziska Fechtig
More ideas from Franziska
The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.

Many people who are suffering from excess fat in their body succeed to find how to get rid of it, however, different parts require specific methods. Most of them have a difficulty to find the appropriate workout for their thighs.

my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise. Thank god times flies these days. Come on 3 months.

Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

colonic irrigation weight loss, 7 day diet plan for weight loss, how to lose weight in 1 week - Top belly fat burning foods: besides whole grains this is what I eat a lot But not all vegan!

Lower Ab Workout | The Defined Dish.....to get more fitness and motivation information visit our website >>> http://idiet.idlife.com >>> http://idiet.idlife.com

The hardest part about keeping our abs looking good is the lower portion (aka “the pooch”). Go through the entire sequence 3 times w/ the designated reps and get those abs firing!

Best lower abs workout for women. #absworkout #abs #exercises

These incredibly effective flat stomach exercises in this lower abs workout were specifically chosen to target and work off the lower belly fat as well as strengthen those deep abdominal muscles.

10-Minute Butt Workout

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Morgen-Training 6 Minuten

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.