Katrin Schilling

Katrin Schilling

Katrin Schilling
Weitere Ideen von Katrin

Bauchmuskeln hier, Bauchmuskeln da!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

10 minute yoga flow for posturehttp://www.lifehack.org/531123/8-infographics-posture-correction-exercises-that-are-less-than-10-minutes?ref=pp#top

10 minute yoga flow for posturehttp://www.lifehack.org/531123/8-infographics-posture-correction-exercises-that-are-less-than-10-minutes?ref=pp#top

Gefällt 23.8 Tsd. Mal, 121 Kommentare - Yoga Inspiration (@yogainspiration) auf Instagram: „“

Gefällt 23.8 Tsd. Mal, 121 Kommentare - Yoga Inspiration (@yogainspiration) auf Instagram: „“

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

Yoga poses

Yoga poses

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A 7-minute cool down routine to prevent muscle soreness and stretch your whole body! https://www.spotebi.com/workout-routines/full-body-stretching-exercises/

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A 7-minute cool down routine to prevent muscle soreness and stretch your whole body! https://www.spotebi.com/workout-routines/full-body-stretching-exercises/