Friederike Rudert

Friederike Rudert

Friederike Rudert
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14 Ways To Improve Your Self-Discipline

14 Ways to Improve Your Self-Discipline (Infographic) - Tap the link now to Learn how I made it to 1 million in sales in 5 months with e-commerce! I'll give you the 3 advertising phases I did to make it for FREE!

pretty words

"I always tell the truth. Sometimes the truth hurts worse than a frying pan to the face." (My personal version of "the truth hurts.

5 Tipps für ein schlankes Gesicht

5 Tipps für ein schlankes Gesicht

Sometimes you have to listen to your heart even when everyone is telling you to THINK & sometimes thinking is more logical than what the heart wants. Only you know what is best for you. Make life yours. Write your OWN story.

My brain has no heart. My heart has no brain. That’s why when I speak my mind, I seem heartless; and when I do what’s in my heart, I seem thoughtless.

... #SocialSunday

unknown to those who do not know them well - they hold themselves to an even higher standard than they do others - which is nothing less than the standard of perfection and internalize failure in a deep and hidden way." This me!