Essential drugstore matchups for high-end cosmetics. These beauty products are necessities that every girl should have in her makeup bag! Get the high-end look without breaking the bank! A must read pin. Eyebrow Makeup Tips
Whitening teeth with baking soda is not a difficult work. Just adding baking soda to your toothpaste will bring noticeable change in your teeth color. It will also provide you a nice and different flavor while brushing your te
Low-back pain is the second most common ailment in the United States. Here are four important actions to take to improve spine health: Increase core strength, Increase core flexibility, Improve posture, Improve body mechanics (during all aspects of life).
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Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnanc