Gabriele Oelschlägel

Gabriele Oelschlägel

Gabriele Oelschlägel
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Warenkorb - Der Shop von Mamahoch2

Warenkorb - Der Shop von Mamahoch2

Warenkorb - Der Shop von Mamahoch2

Warenkorb - Der Shop von Mamahoch2

Lower Back Training | FitnessRX for Women

There’s always a lot of focus on ab training, but it’s important to train your lower back too. In this week’s Keep it Fresh, Ashley and her coach IFBB Pro Summer Montabone show us some strengthening exercises on the stability ball for the lower back.