Garden Girl
More ideas from Garden
my dance teacher used to make us do this! Exercise for the Transversus Abdominis  (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and dow.

A List Of The Cheapest And The Most Expensive Countries In The World - You want to move abroad and work remotely? Or just travel for an indefinite time? This list will help you to find out about the cost of living around the globe... - via @Just1WayTicket

A List Of The Cheapest And The Most Expensive Countries In The World - You want to move abroad and work remotely? Or just travel for an indefinite time? This list will help you to find out about the cost of living around the globe. - via One Way Ticket