Honey & Tea
Anushka on Instagram: "Cup of calm 1 tsp dried hibiscus 1 tsp dried rose petals 1 tsp dried lavender 1 tsp coriander seeds 1 tsp fennel seeds Steep this in hot water for 5 minutes. Strain and enjoy or refrigerate it. Rose & hibiscus are rich in vitamin C and high in antioxidants. Hibiscus May help to lower blood pressure and high cholesterol. Lavender is a calming flower that can help reduce anxiety. Coriander and fennel seeds support digestion and reduce bloating. #herbaltea #ca
Rachelle Robinett, RH (AHG) on Instagram: "Due to popular demand: A tea for Brain Fog. 🌬😶🌫️ Lean in to nootropics (herbs that improve memory, focus, and concentration), circulation increasers, near-inflammation reducers, energizers (plus or minus caffeine) and maybe a little EO booster. Learn more about herbs for brain wellbeing in my Brain Health & Herbal Nootropics Class. What blend do we need next?"