Gisela Bartkowiak

Gisela Bartkowiak

Gisela Bartkowiak
More ideas from Gisela
For the Arms

Erase Arm Flab Fast fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures arm workout arm

The Stretch That Will Make Your Knees Feel 10 Years Younger - If you are suffering from knee pain like me, you'll have to try this technique

The Stretch That Will Make Your Knees Feel 10 Years Younger - If you are suffering from knee pain like me, you'll have to try this technique(Fitness Inspiration Ideas)

How I Toned My Arms In Less than 3 Months!

How I Toned My Arms In Less than 3 Months! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Natron stoppt Haarausfall und fördert das Haarwachstum in kürzester Zeit! - ☼ ✿ ☺ Informationen und Inspirationen für ein Bewusstes, Veganes und (F)rohes Leben ☺ ✿ ☼

Natron stoppt Haarausfall und fördert das Haarwachstum in kürzester Zeit! - ☼ ✿ ☺ Informationen und Inspirationen für ein Bewusstes, Veganes und (F)rohes Leben ☺ ✿ ☼

Vortex

Phi spirals are the proportions of the 5 sided pentagon the geometry of which is nested within the icosahedron, dodecahedron, DNA and the human body. Work Pentagon into more outer picture.