Healthy food

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15-minute Penne Rosa that substitutes Greek yogurt for heavy cream. Protein-packed and 375 calories per serving

Penne Rosa

low fat, high protein penne with tomato cream sauce. uses greek yogurt in place of cream. takes 15 minutes to make. low fat, high protein penne with tomato cream sauce.

Spinach, avocado, pesto and mozzarella grilled cheese.

Spinach, avocado, goat cheese grilled cheese: 2 out of 5 stars. I didn't have spinach so it was just avocado and goat's cheese. The avocado was mushy when warm. I prefer other combinations of grilled cheese.

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories Oatmeal Applesauce Muffins: no fat, no sugar, whole wheat flour. 92 calories was last modified: December

Over 60 recipes for zucchini & summer squash!

Zucchini and Summer Squash Recipes

Over 60 recipes for zucchini & summer squash!

Zucchini and Summer Squash Recipes

Coconut Bark made with dark chocolate and coconut oil! Healthy dessert in a pinch! *I halved this recipe and it made 16 small squares in an 8x8 pan and came out to 120 calories per square. I also sprinkled it with a few crushed almonds and unsweetened shredded coconut. Absolutely delicious!*

Super Simple Coconut Bark

Coconut Bark made with dark chocolate and coconut oil! Healthy dessert in a pinch! 16 small squares in an pan. 120 calories per square sprinkled with a few crushed almonds and unsweetened shredded coconut.

Ginger and honey iced tea

Ginger and Honey Iced Tea

Kick up a classic a notch - Ginger and Honey Iced Tea, Peach and Mint Iced Tea, Pomegranate and Lime Ice Tea, and Watermelon and Basil Iced Tea

Chocolate Oat Balls with peanut butter, honey, almonds, flax, sunflower seeds. An awesome healthy treat!

Chocolate Oat Balls

Used cocoa vs chocolate. and mixed raw nuts vs almonds. Chocolate Oat Balls with peanut butter, honey, almonds, flax, sunflower seeds. An awesome healthy treat!

Heute gibt es eine Veggie-Tarte: http://kochen.gofeminin.de/rezepte/rezept_bunte-veggie-spiraltarte_338496.aspx  #vegetarisch

Bunte Veggie-Spiraltarte

Heute gibt es eine Veggie-Tarte: http://kochen.gofeminin.de/rezepte/rezept_bunte-veggie-spiraltarte_338496.aspx #vegetarisch

Fruits and Veggies! Good to know!

Helpful Good to know - If you do Refrigerate the Room Temp fruits & veggies be sure to eat them soon after!


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