The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador
An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy
15 awesome recipes for canned tuna! Tuna patties, tuna salad, tuna pasta, and more!