More ideas from kathi
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Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Great example of different dividers that you can add to your bullet journal to keep different sections neat + tidy. Plus, how cute are these?!

Great example of different dividers that you can add to your bullet journal to keep different sections neat tidy.

Ein gesundes Hauptgericht aus dem Ofen: gebackene Süßkartoffeln gefüllt mit Spinat und Ziegenkäse. Wenn man die Topping-Zutaten etwas variiert, ist dieses Rezept ideal für alle, die sich nach dem Paleo-Prinzip ernähren.

From Stuffed Peppers to sweet potatoes, never miss again any weight loss diet with our amazing paleo recipes and simple meals solutions which are .

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