Glory Yar
Weitere Ideen von Glory
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee  zumba,zumba workout,zumba videos,zumba quotes,zumbaaa

Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee zumba,zumba workout,zumba videos,zumba quotes,zumbaaa

Un nouveau One Song workout ça faisait longtemps ! émoticône smile Axé sur les fessiers et les jambes, Bougez vos fesses en musique haha Pour les mouvements essayez de les caser comme ceci sur la musique : - squat, talons fesses et genoux poitrine pour les couplets - Fentes et Squats pour le refrain REPETEZ - Jumping jacks, jump squats, talons fesses pour le solo de Nicki Minaj

Un nouveau One Song workout ça faisait longtemps ! émoticône smile Axé sur les fessiers et les jambes, Bougez vos fesses en musique haha Pour les mouvements essayez de les caser comme ceci sur la musique : - squat, talons fesses et genoux poitrine pour les couplets - Fentes et Squats pour le refrain REPETEZ - Jumping jacks, jump squats, talons fesses pour le solo de Nicki Minaj

26 Pole Seats

26 Pole Seats

No woman, it would appear, can be taken at face value. There is a bad girl (or boy) in each of us fighting to come out and this workout makes sure than when it does it will be able to hold its own in any situation. Instructions: Repeat each move...

No woman, it would appear, can be taken at face value. There is a bad girl (or boy) in each of us fighting to come out and this workout makes sure than when it does it will be able to hold its own in any situation. Instructions: Repeat each move...

"Marley level 3"⚡️

"Marley level 3"⚡️

#WikiPole #poledance

#WikiPole #poledance

#WikiPole #poledance

#WikiPole #poledance