phenax
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Wide grip lat pulldown. A compound exercise. Target muscle: Latissimus Dorsi. Synergists: Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Posterior Deltoid, Infraspinatus, Teres Minor, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, and Pectoralis Minor.

Wide grip lat pulldown. A compound exercise. Target muscle: Latissimus Dorsi. Synergists: Brachialis, Brachioradialis, Biceps Brachii, Teres Major, Posterior Deltoid, Infraspinatus, Teres Minor, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, and Pectoralis Minor.

Schulter Training,Anatomie,Physikalisch,Oberkörper,Körpertraining,Bodybuilding,Arbeit Outs,Beine,Festigkeit,Zurück,Körper,Ausbildung,Physical,Back,Body,Training

Machine fly. An isolation push exercise. Muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, short head of Biceps Brachii, Pectoralis Minor, and Serratus Anterior. Also known as machine chest fly or pec fly. Pec deck fly is a different exercise.

Machine fly. An isolation push exercise. Muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, short head of Biceps Brachii, Pectoralis Minor, and Serratus Anterior. Also known as machine chest fly or pec fly. Pec deck fly is a different exercise.

Ties to wear by Profession. Twenty MENSWEAR combos that WORK | Professional Pairings. . . . . . der Blog für den Gentleman - www.thegentlemanclub.de/blog

Ties to wear by Profession. Twenty MENSWEAR combos that WORK | Professional Pairings. . . . . . der Blog für den Gentleman - www.thegentlemanclub.de/blog