Creamy Broccoli-White Bean Soup - steaming broccoli florets helps them maintain their nutrients; adding them to soup with olive oil, pine nuts, garlic cloves, and shaved parmesan makes a complete hearty meal.
Spinach & Eggs in a Muffin Pan Baking eggs in a muffin tin is a very convenient way to cook a nutritious meal. With this method, you can use just plain eggs or add your favorite omelet ingredients for a mini-omelet.
Classic Meatloaf on Simply Recipes. Starts of with a sofrito of carrots onion celery and garlic, then uses italian pork sausage along with the hamburger. (I used spicy Italian chicken sausage and Italian bread crumbs.