17 Brilliant Only in Japan Things to do via The Passport Lifestyle
NEW Bullet Journal Setup - Cleaning Schedule I've been a cleaning like a crazy person, and it sure shows on my Cleaning Schedule. I love this thing. I would clean anyway, but this let's me know it's getting done! And I get to pat myself on the back.
: :) Found this to be super effective in teaching students how to eliminate rounded back in downdog. Let me know how it works for u! If you like my tutorials, come by for a 101 class with me at Tammy Trogdon DeLozier.lab :) See u on the mat!
If it cost you your peace, it's too expensive. #YogaDemocracy Pictured: Stunning capture by @lightfulyogini wearing the Desert Warrior Yoga Leggings *At the end of every month we’ll be choosing our favorite free range human. Use #yogademocracy on Instagram for a chance to be featured in your YD gear and win a $50 e-gift card at yogademocracy.com⠀ ⠀ ⠀ ⠀ ⠀ #thursday #thursdaythoughts #thursdaymood #thursdayvibes #tbt #throwback #yoga #yogapose #outdooryoga #leggings #yogapants #yogaeverywhere…
Unusual Trick Before Work To Melt Away Pounds of Belly Fat
@yogawithjib on Down Dog Variations ・・・ #howtoyogawithjib What kind of (downward-facing) dog is your favorite? Mine is twisty! While practicing, remember these: Press down through fingers to relieve weight off wrists Engage your core to straighten spine instead of letting it arch and collapse Keep your neck relax And most importantly... Have fun! #yoga #yogatutorial