Magdalena Maggia

Magdalena Maggia

Magdalena Maggia
More ideas from Magdalena
Ideen für #Yoga #Übungen und #Stellungen zur Inspiration mit www.HarmonyMinds.de

Great visual for Traditional Headstand. Start in Dolphin pose, tip toe forward and bring your hips over shoulders. Brace hands around head with crown on the floor. Slowly raise one toe then the other. When steady straighten to full head stand.

Pigeon pose - Kapotasana - Yoga Poses | YOGA.com

There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.

Missing this bendy mama!!! It was so fun getting to visit Robin Martin yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now its your turn to come and visit my spots both of us are wearing @betshewear leggings - use the code MELISSA for a discount

Missing this bendy mama! It was so fun getting to visit Robin Martin yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and Im sure the neighbours thought