Vegan and gluten-free recipe for Black Bean Hummus. Flavored with coriander, fresh cilantro and lime. This is so good for a healthy snack or appetizer. Bring it to a Super Bowl party or serve it in a vegetarian sandwich.
Garlic Parmesan White Bean Hummus 4 cloves of garlic cup freshly grated Parmesan cheese 1 can white beans Zest of half a lemon pinch of salt 1 tbsp olive oil 2 tsp olive oil for garnish 3 tbsp water 1 tbsp fresh lemon juice
can or C chickpeas / ½ cup fresh cilantro / ¼ cup olive oil / 3 garlic cloves / 1 inch piece fresh ginger, peeled/ 2 tbsp. tomato paste / 1 T lemon juice / 1 t Asian chili paste (or to taste) / 1 t garam masa