3 tablespoons raisins 2 tablespoons unflavored gelatin 40 grams of pumpkin seeds 200 grams of honey 4 tablespoons sesame seeds 8 tablespoons flaxseed Blend, refrigerate, and take one Tablespoon of the mixture before meals.
Chocolate Coconut Brownies - Fudgy brownies topped with a layer of creamy sweet coconut, finished with a smooth chocolate ganache. Use your favorite boxed or homemade brownie recipe for this decadent triple layer dessert.
Whole Wheat Pumpkin Chocolate Chip Oatmeal Cookies (Reduced butter to and Sugar to 1 Added dried cranberries and 1 heaping tablespoon pumpkin puree. Make sure to make small cookies, they puff out a lot! - M&WR) - Also make sure to chill dough hours!