Janni Calderon
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#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

#jasmineyogatutorial : #DragonflyPose or #GrasshopperPose The biggest challenge in this pose is to get your foot high up your arm. There's really no easy around this but to practice more hip openings like all variations of the Pigeon pose. Tips and tricks 1) Do 90• pigeon n practice bringing your elbows outside foot. If your right leg is in front, bring right elbow outside right foot. 2) If u can bring ur foot high enough, you will have enough space to rest your knee on your elbow which m...

Gefällt 37 Mal, 4 Kommentare - Vegabundo (@_vegabundo_) auf Instagram: „Morning elixier • For as long as I can remember I have been a “victim” of colds. Not a single…“

Gefällt 37 Mal, 4 Kommentare - Vegabundo (@_vegabundo_) auf Instagram: „Morning elixier • For as long as I can remember I have been a “victim” of colds. Not a single…“

Gefällt 37 Mal, 4 Kommentare - Vegabundo (@_vegabundo_) auf Instagram: „Morning elixier • For as long as I can remember I have been a “victim” of colds. Not a single…“

Gefällt 37 Mal, 4 Kommentare - Vegabundo (@_vegabundo_) auf Instagram: „Morning elixier • For as long as I can remember I have been a “victim” of colds. Not a single…“