Maria Grisales

Maria Grisales

Maria Grisales
More ideas from Maria
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Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!

In your wish to give your belly some sexy definition, even you don’t have enough time to go to the gym or practice longer at home you will for sure accept this program that we are offering. Only for five minutes a day you will be surprised about the efficiency of this fitness plan

In your wish to give your belly some sexy definition, even you don’t have enough time to go to the gym or practice longer at home you will for sure accept t

Who needs equipment for a great workout? This no equipment arm workout will tone and strengthen those arms in no time!

Who needs equipment for a great workout? This no equipment arm workout will tone and strengthen those arms in no time! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!