Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Shape and Tone Your Butt in Just 3 Weeks

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Shape and Tone Your Butt in Just 3 Weeks

Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

5 Best Muffin Top Exercises to Get Rid of the Love Handles

The answers you seek never come when the mind is busy, they come when the mind is still. So true for me!

The answers you seek never come when the mind is busy, they come when the mind is still. So true for me!

The answers you seek never come when the mind is busy, they come when the mind is still. So true for me!

The answers you seek never come when the mind is busy, they come when the mind is still. So true for me!

The Nourish + Glow Miracle Bowl | Oh She Glows | 3 #vegan #recipes in one, and some sweet news! :-)

Sun-Dried Tomato Hummus

The Nourish + Glow Miracle Bowl | Oh She Glows | 3 #vegan #recipes in one, and some sweet news! :-)

"There is no need for temples, no need for complicated philosophies. My mind and my heart are my temples; my philosophy is kindness." Dalai Lama

Dalai Lama, Howard C. Cutler: Glücksregeln für eine verunsicherte Welt - norbertwiersbin.de

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