25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:
How To Make Overnight Oats | Vanilla Blueberry Overnight Oats | Now Foods Crunchy Clusters | Vegan | Gluten Free | Breakfast | Healthy Recipes | Oatmeal
Plant Based Protein Sources
peta2 "Wondering About A Vegan Diet?" inforgraphic, I'm not going vegan but it's nice to see where to get protein without meat.
Make it easy to eat portion-control meals on the go. Plus, some of these recipes don’t need... #masonjar #recipes http://greatist.com/eat/mason-jar-recipes
Food that increase Metabolism Infographic
Stay hydrated! Adding stuff like fruits, vegetables, and herbs to your water makes it easier and fun to drink up! #spawater #h2o
Morning workout JUST DO IT!!!!
JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately. It really is that simple! edf0fd9ffe0225e203f4da1ac7a64f11