Better Sleep Yoga Workout

Yoga Mat - Better Sleep Yoga Workout - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free

Glück wird nie weniger, wenn man es teilt

Chemical Free Post-Work Out Cooling Body Spray/Deodorizer/Yoga Mat Cleaner/ Bug Spray with Witch Hazel & Essential Oils. Alcohol free

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

This tank is made for movement, with more room for arm range of motion and mesh panels for breathability on the back. We dig the little touches like the zipped racerback, rouched sides, and longer length for extra coverage.

Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic

Sweet and Spicy Bacon Wrapped Chicken Tenders

Just for you a Food Chakra Infographic from Food Spirit! Learn about the chakras and how you can nourish your whole self!

Stressmanagement: 14-Anti-Stress-Tipps für Deinen Alltag

Relaxation tapes stress relief things,stress seminar what can lead to stress,stress relieving items about anxiety attacks.

Achtsamkeitsmeditation Bei der sogenannten Achtsamkeitsmeditation beobachtet der Meditierende, was in seinem Kopf passiert – ohne die Gedanken bewusst zu steuern. Doch was bringt das eigentlich? Hier haben wir für Sie die wichtigsten Fakten über die Achtsamkeitsmeditation in einer Grafik zusammengefasst.

Achtsamkeitsmeditation – warum sie so gut tut

I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

Hatha Yoga (Raja yoga) - the eight-limbed path recommended by the great sage Patanjali.

Meditation wirkt, das wissen wir aus Erfahrung. Aber auch die Wissenschaft erforscht die Auswirkungen von Meditation auf Körper und Seele immer besser. Hier die wichtigsten Ergebnisse.

Infografik: Bewiesene Effekte von Meditation

Test: Von welchem Chakra wirst du geleitet?

Test: Von welchem Chakra wirst du geleitet?

The 7 chakras of our body.

Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. Learn more about Meditation.