Are you fueling your physique appropriately in your exercise? What to Eat Earlier than & A.... Discover more at the image
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness
Bodyweight Core Killer
(GREECE) She learned how to make it while visiting Athens - this is the best way to make REAL authentic Greek tzatziki! I love that you can make it ahead of time and it just keeps getting tastier. Saving this one!
Mediterranean Meatball Gyros Sandwiches | by Life Tastes Good are full of flavor and very satisfying! Using simple flavors often found in Greek cuisine, this unique recipe puts a twist on a traditional gyros recipe. Makes a tasty dinner or appetizer recipe for parties too! #SundaySupper
Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com
Learn the things you need to pack in your carry-on from a frequent traveler