Getting past plateaus when it comes to building calves http://pmxfit.primalmuscle.com/options-for-improving-calves-among-advanced-bodybuilders/
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Get ripped if you want to. Don't complain about the results you didn't get because of the work you didn't do.
Wow! Wow! Wow! The muscles jumping out! A perfect pic to study the back, hip and arm muscles in action. Love to see what God has knitted and woven together in the muscle structure!!
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9 Habits Of Fit Girls - How To Stay Fit! »
Ripped... i love how she has sweats and sweatshirt on and then you lift it up and she is ripped!! love it!!
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