Helene Hedtke
More ideas from Helene
Selena Gomez' 30-minütiges Bauch-und Beine Workout

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. The workout mixes Pilates,

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles! you will LOVE these super hero fitness shirts!

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po!  #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and alles für Ihren Erfolg - www.

♡ ChloeNoelle1000 ♡

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!