This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter! The smoothie is a little sweet due to the kiwi but is still very good. Add some yogurt to make it a little creamier.
To begin with, when a person decides to become a vegan they usually lose weight quiet quickly. When eating food types that are rich in fiber, the fiber sweeps out the area of the intestines which gets rid of.