Michael Hell
Weitere Ideen von Michael
Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

Close neutral grip pull up. A compound pull exercise. Muscles worked: Latissimus Dorsi, Brachialis, Brachioradialis, Teres Major, Posterior Deltoid, Rhomboids, Levator Scapulae, Middle and Lower Trapezii, Sternal Pectoralis Major, and Pectoralis Minor.

© Sasham | Dreamstime.com – Exercising for bodybuilding. Abdominal Crunch in AB machine

© Sasham | Dreamstime.com – Exercising for bodybuilding. Abdominal Crunch in AB machine

© Sasham | Dreamstime.com – Exercising for bodybuilding. Straightening simulator wheel

© Sasham | Dreamstime.com – Exercising for bodybuilding. Straightening simulator wheel