@johnsonangel122

Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear

WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls

30-Tage Bikini Figur Challenge ▷ So bekommst auch DU den Summerbody!

Hier ist das Rezept: 1 Tasse Listerine (oder irgendeine antiseptische Mundwasser), 1 Tasse Apfelessig oder Weißer Essig 5%, 2 Tassen warmem Wasser~~Füße für etwa 30 Minuten in dieser Lösung einweichen und danach gut eincremen.

cup listerine, cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize. cup listerine, cup vinegar and 2 cups warm water. Let feet

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

Hüftspeck wegtrainieren

Reiterhosen in 5 Minuten wegtrainieren

Hüftspeck wegtrainieren - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

Detlef D! Soost zeigt, wie's geht: Effektives Training für Bauch und Taille

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

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How to Lose Thigh Fat

Learn How to Lose Thigh Fat from Christina Carlyle and get a Thigh-Slimming Workout that's perfect for women who want to lose thigh fat.

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