Great reasons to let your beard grow: Sun Protection. According to recent research, beards block up to 95 percent of the sun's UV rays, which can play a huge role in preventing basal-cell carcinomas (the most common form of all cancers).
A beginner’s guide to Kettlebell exercise for weight loss. Here are the eight Kettlebell exercises that will sculpt your entire body. Check this Infographic for the Killer Kettlebells Workout: Watch This Kettlebells Workout Video Kettlebell Exercises.
TRY WITH MY BISCUIT RECIPE Chicken Taco Melts. using pillsbury grands biscuits. Cook chicken with taco seasoning. Press each biscuit into round. Fill with chicken and cheese. Fold over and seal. Bake min until golden.