The Essential Guide for Hydration during a Marathon
Here is a clear explanation of the best way to create your own Hydration plan for your next Marathon. Understand your needs for water, electrolytes, and...
Nutrition Tips for Marathon Runners in the Off Season | Bucket List Tummy
No race or training regimen on the schedule? Does that change how you should be eating? Figure out what to focus on for off season eating for athletes #marathontraining #nutritionforrunners #nutritionforrunning
Your Marathon Pace Goal: How to find it and how to train for it
The best way to check against hitting the wall is to know, train, and then execute your marathon at your goal minutes per mile marathon pace. Let’s talk about how to do all of this!
Aches and Pains While Tapering for a Race: Why Do I Suddenly Hurt? - RELENTLESS FORWARD COMMOTION
Are aches and pains while tapering for a race indicative of injury, or are they all in a runner's head? Are your race day goals doomed, or is this normal?
How To Breathe While Running - The Effortless Method | Marathon Handbook
Breathing is critical for life, and it’s something we do in our day-to-day lives without thinking about.
The 9 Comrades Marathon Medals
There are 9 Comrades Marathon medals in total. This is what you need to do to earn each of them... #running #comradesmarathon #coachparry #ComradesCoach #runningtips #trainingadvice
The Comrades Marathon Mileage Guide
You do need to run many miles in preparation to run the Comrades Marathon. This guide will tell you exactly how many to run according to your goal and running ability... #running #comrades #comradesmarathon #marathon #mileage #coachparry #comradescoach #runningadvice #ultramarathon #trainingtips
Lessons from running a marathon that will help you thrive in self-isolation
Running a marathon teaches you many things. Some of those lessons are now proving useful to those of us self-isolating during coronavirus. On the blog - lessons learned from the marathon that will help you thrive in self-isolation
15 Flat & Fast Boston Qualifying Marathons to Snag Your BQ
15 Flat & Fast Boston Qualifying Marathons to Snag Your BQ! #marathons #bostonmarathon#BQ #running #run
Check out these 10 pre race tips to prepare for your best race ever! Knowing what to do before a ful
Check out these 10 pre race tips to prepare for your best race ever! Knowing what to do before a full marathon or half marathon is essential for beginners. After months of training, you’ll arrive at the start with all the motivation, fuel and focus you need. #preracetips #marathontips #halfmarathontips
Our Marathon Training Guide: How To Train For a Marathon
This awesome marathon training guide got me through my first marathon - it includes a bunch of free marathon training plans! Love it! #marathon #marathon training
26 Thoughts You Have During a Marathon
During a marathon, your thoughts can go from triumph to despair very quickly. See if you recognize these thoughts that commonly occur to marathoners. #marathonrunning #runninghumor
Beginner Marathon Training Schedule
This 20-week beginner marathon training schedule is perfect for a beginner runner or a first-time marathoner whose goal is to finish the 26.2-mile race. #marathontraining #marathonschedule #marathonrunning
Half Marathon Training: The Essential Guide | Marathon Handbook
This awesome half marathon training guide took me through every element of my half marathon preparation - I also loved the free access to the half marathon training plans!
How to run a sub 4 hour marathon (Hint: The principle applies for any time goal)
If your goal for your next marathon is to run it under 4 hours then this post is for you. Click through to discover what the secret to dipping under 4 hours for 26 miles is... #marathon #marathontraining #coachparry #marathonadvice #runningtips