The stunning Volute water feature by Tills Innovations. A vortex being captured and displayed in clarity and detail. What appears to be a solid piece of glass with a spinning vortex. A mesmerising water feature.
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help