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Ayurveda recipes

Discover Pinterest’s 10 best ideas and inspiration for Ayurveda recipes. Get inspired and try out new things.
Simple Stewed Apples Ayurveda Recipe

1 · 25 minutes · This warm, comforting Ayurvedic stewed apples recipe is very easy to make and is a great way to start the morning. The fiber content can help with gut health.

Ingredients

Produce
  • 2 Apples
  • 1 tbsp Raisins
Baking & Spices
  • 3 Cardamom, whole
  • 1/4 piece Cinnamon stick
  • 3 Cloves
Nuts & Seeds
  • 1 tbsp Almonds
Liquids
  • 1/4 cup Water
12 Healing Ayurvedic Recipes to Try at Home

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

I'm Living the Ayurveda Lifestyle & Here's What I Eat In A Day | Ayurveda MealPlan | Recipe Included

A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.

One Pot Kitchari Recipe | Recipe in 2021 | Ayurveda diet, Ayurvedic healing, Ayurveda life

A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.

Ingredients

Produce
  • 5 Bay leaves
  • 1 bunch Cilantro, fresh
  • 1/2 tbsp Ginger, fresh
  • 2 cups Split peas
  • 1 Zucchini, whole thin
Canned Goods
  • 2 cans Coconut milk, light
Pasta & Grains
  • 2 cups White rice, organic
Baking & Spices
  • 1 Cinnamon stick, whole
  • 18 Cloves, whole
  • 20 Peppercorns
  • 2 tsp Sea salt
  • 1/2 tbsp Turmeric
Oils & Vinegars
  • 5/16 cup Olive oil
Nuts & Seeds
  • 3/4 cup Coconut, unsweetened
Liquids
  • 8 cups Water
Ayurvedic Breakfast Recipes for Your Dosha: Begin Your Day with Health & Wellness

At this point, we all have gotten the memo that convenience foods negatively impact our overall health. From the Ayurvedic perspective, they are also devoid...

Meal Ideas for Kapha Dosha

Find your new favorite dish with these kapha recipes! These warm, invigorating meals offer a tasty way to stay balanced through kapha season and beyond.

Ayurvedic Oatmeal Recipes for Every Dosha

Do you think of oatmeal as steaming, warm, sweet, and nourishing to your heart and soul? Or as sticky, gooey yumminess? It can be both, depending on your dosha!

Watch popular Ayurveda recipes videos

In Ayurveda everything that is more than moderate quantity is dangerous for health. Watch how high Proein Ruinned your health.
Entdecke dein Wellbeing
Soon, we’ll be celebrating the blessings of the past year with friends and family. And chances are also with a large meal that most likely will provoke the annual post-feast bloat, fatigue, and bellyache. Luckily, there is another way. One in which you can cultivate feelings of gratitude, give thanks for all you have, and elevate your vibration … without feeling any signs of indigestion. These are the Ayurvedic principles — and recipes — to achieve that! #ayurvedicthanksgiving #ayurveda
En Ayurveda, el uso de la carne se recomienda en ciertas temporadas del año, la cantidad y el tipo de carne varía para cada tipo de dosha. Este Yakimeshi se puede considerar como un plato Ayurvédico completo ya que contiene los 6 sabores y está balanceado. Es una comida deliciosa, fácil de preparar y que te va a dejar satisfecha.